Weight loss what works, what doesn't, and why diets don't work /

Reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. Also examines some of the more commonly held fitness-related myths and conceptions.

Other Authors: Leutholtz, Brian C., American College of Sports Medicine., Healthy Learning Videos.
Format: DVD
Language: English
Published: Monterey, CA : Healthy Learning, [2006]
Physical Description: 1 videodisc (33 min.) : sound, color ; 4 3/4 in.
Series: Healthy Learning DVD.
Subjects:

CMU Audio and Visual 1st Floor

LocationCall Number: Status
CMU Audio and Visual 1st Floor DVD 383 Available